📱It continues to be important for us to stay #Connected online with others, and updated about things happening in the rapidly shapeshifting world we live in. ✊But in order for us to sustain our (much needed) long-term #Resistance and (re)building efforts, we must take active steps to avoid the #Burnout , exhaustion, as well as loss of self and spirit that come from not being mindful about our #Digital habits, such as #DoomScrolling . 🙌This is absolutely not to say w

❤️‍🩹 While the ‘holiday season’ can be a great time to celebrate, reflect, and spend quality time with our loved ones, we need to recognise that nobody is ‘obligated’ to subscribe to the ‘holiday spirit.’ As we approach the end of the ‘2024th year of the Common Era,’ let’s recognise that there are many reasons why people of the Global Majority might have complex thoughts and feelings about this time. Even through the ‘holiday season,’ some continue to endure grief, genocide,