Manushya FoundationOct 10#WorldMentalHealthDay 🧠10th October is World Mental Health Day…💕…it’s a day to remind us to check in with ourselves about our #MentalHealth and overall #Wellbeing, as well as to deeply consider what...
Manushya FoundationNov 25, 2022#SelfCare: Why is negative self-talk so damaging and how do we overcome it?⌛️Why is negative self-talk so damaging and how do we overcome it? 🔦 💡Have you ever reflected on yourself and noticed any of these...