💖Feminist Resistance Through Rest: Manushya's Decolonial Wellbeing Session

You can’t spell Resistance without Rest! 🪷Here are 𝟰 𝗗𝗲𝗰𝗼𝗹𝗼𝗻𝗶𝗮𝗹 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗔𝗰𝘁𝗶𝘃𝗶𝘁𝗶𝗲𝘀 𝘁𝗼 𝗧𝗿𝘆 𝘁𝗵𝗶𝘀 𝗪𝗲𝗲𝗸𝗲𝗻𝗱: 

✨ Tibetan Singing Bowl 

💆 Thai Massage with Wooden Tools 

🍫 Cocoa Making as Mind Therapy 

💖 Happiness Board

During our recent UPR Capacity-Building Workshop in Hat Yai, we facilitated a Wellbeing session where activists and Indigenous leaders across Southern Thailand could pause and reconnect through practices rooted in local cultural traditions.

For decolonial, intersectional feminists, 𝘄𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴 𝗶𝘀𝗻’𝘁 𝗮 𝗹𝘂𝘅𝘂𝗿𝘆 — 𝙞𝙩’𝙨 𝙖 𝙥𝙤𝙡𝙞𝙩𝙞𝙘𝙖𝙡 𝙣𝙚𝙘𝙚𝙨𝙨𝙞𝙩𝙮. We care for defenders because sustaining people is how we sustain movements resisting authoritarian rule, capitalism, and patriarchy. ✊

Special thanks to our friends at Eco Print by Pimsuk and Kankrao Cocoa for co-creating these beautiful sessions with us. 💚

#WeAreManushyan ♾️ Equal Human Beings#RestAsResistance #RadicalSelfCare

#DecolonizeWellness #RestIsPolitical #Wellbeing