You can’t spell Resistance without Rest! 🪷Here are 𝟰 𝗗𝗲𝗰𝗼𝗹𝗼𝗻𝗶𝗮𝗹 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗔𝗰𝘁𝗶𝘃𝗶𝘁𝗶𝗲𝘀 𝘁𝗼 𝗧𝗿𝘆 𝘁𝗵𝗶𝘀 𝗪𝗲𝗲𝗸𝗲𝗻𝗱:  ✨ Tibetan Singing Bowl  💆 Thai Massage with Wooden Tools  🍫 Cocoa Making as Mind Therapy  💖 Happiness Board During our recent UPR Capacity-Building Workshop in Hat Yai, we facilitated a Wellbeing session where activists and Indigenous leaders across Southern Thailand could pause and reconnect through practices rooted in loc

Our #UPR  Capacity-Building Workshop last week was full of passionate discussions, learning moments, and advocacy planning… but we also made sure to have time and space for collective wellbeing and relaxation. Thanks to our partner LBT Wellbeing  (𝗟𝗕𝗧 𝗪𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴), participants were able to enjoy several 𝘀𝗼𝗼𝘁𝗵𝗶𝗻𝗴 𝘀𝗲𝗹𝗳-𝗰𝗮𝗿𝗲 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀 throughout the two days of the workshop, including:  Thai herbs for body and mind care  Traditional Thai massage

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