🤎This July, we want to spotlight intersectionality in mental health for BIPOC Mental Health Month! While everyone experiences mental...

🌏Pride Month is always an exciting time, dedicated to celebrating the global queer community. This year, over 200,000 locals and...

💭 Shadow Work is a healing practice focused on facing the unconscious, repressed parts of ourselves, including our insecurities, fears,...

🎐Wherever there is injustice in our society, you will find #Fear at its heart. Racism, sexism, ableism, classism, homophobia, fatphobia,...

🎐Wherever there is injustice in our society, you will find fear at its heart. It’s sad to think about. But simultaneously, it can bring...

In a world that often pulls us in a million different directions, it's easy to forget that the most important relationship we'll ever...

“It takes courage to say YES to REST ＆ PLAY, in a culture where exhaustion is seen as status symbol” 💖💆🛀🌼 quote by Brene Brown....

Nurturing oneself with self-love: Understanding that gracefully knowing when to step back and take a breath is an affirmation of inner...

#Selfcare Discover the power of letting go and prioritizing your well-being. Learn how to surround yourself with positive vibes, walk...

Nurturing oneself with self-love: Understanding that gracefully knowing when to step back and take a breath is an affirmation of inner...

💫 Your mind is a sacred place, don’t let anyone invade it with their toxic energy. #ProtectMyEnergy #ProtectYourEnergy Credit to the...

#SelfCare: Holding yourself accountable for your life choices is the most empowering gift you can give yourself and others. 🤍Dear...

Being kind doesn't mean being a doormat.🤍 Dear Manushyans, remember that you have the power to stand up for yourself and set boundaries...

🤍 If you respect your boundaries, the right people will stay. Those who don't respect them, they weren't meant to stay anyway. Set the...

🤍 One day you will tell your story of how you've overcome what you are going through now, and it will become part of someone else's...