• Manushya Foundation

#MentalHealthDay: Do you allow yourself some #Selfcare?


#WorldMentalHealthDay ❤️


Love Yourself First ❤️

Put Yourself first, not just today but everyday ❤️🙏


« It takes courage to say YES to REST & PLAY, in a culture where exhaustion is seen as a status symbol » ~ quote by Brene Brown


👉 Does this resonate with you?

👉 Do you allow yourself some time for #Selfcare or do you feel guilty about it?


Talk about it; Take action on it!

Make self-care a political stand in your organization and workplace.

S️hare your #Selfcare tips and routine with your colleagues and friends so we could all help each other to be kind & loving to ourselves!


Illustration by @hannah_neese on Instagram.



#SelfLove #MentalHealthDay #MentalHealth #brenebrown #bekindtoyourself #NoToxic #BeBrave #BeVulnerable #StopPatriarchy #WomenLead #womensupportingwomen

#WeAreManushyan #IamManushyan

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