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#DecolonisedMentalHealth 😊July is BIPOC Mental Health Month!
🤎This July, we want to spotlight intersectionality in mental health for BIPOC Mental Health Month! While everyone experiences mental...
Manushya Foundation
Jul 5, 2024

#BangkokPride 🇹🇭Reflecting on Bangkok Pride 2024, and staying true to our roots in spite of #RainbowCapitalism
🌏Pride Month is always an exciting time, dedicated to celebrating the global queer community. This year, over 200,000 locals and...
Manushya Foundation
Jun 28, 2024


#ShadowWork 👁️How deeply do you know yourself?
💭 Shadow Work is a healing practice focused on facing the unconscious, repressed parts of ourselves, including our insecurities, fears,...
Manushya Foundation
May 17, 2024

#FaceYourFears ❣️ By confronting your greatest fears, you unlock your greatest strengths!
🎐Wherever there is injustice in our society, you will find #Fear at its heart. Racism, sexism, ableism, classism, homophobia, fatphobia,...
Manushya Foundation
May 13, 2024

💕#WorldMentalHealthDay: Amplifying Intersectional Feminist Voices 📣
🌍 Today is World Mental Health Day, and we're here to remind you that mental health is an intersectional feminist issue. At Manushya...
Manushya Foundation
Oct 9, 2023


💖✨ How you love yourself is how you teach others to love you 💖✨
In a world that often pulls us in a million different directions, it's easy to forget that the most important relationship we'll ever...
Manushya Foundation
Sep 15, 2023


#Selfcare: Choosing REST&PLAY over exhaustion in a culture that glorifies busyness takes courage.
“It takes courage to say YES to REST & PLAY, in a culture where exhaustion is seen as status symbol” 💖💆🛀🌼 quote by Brene Brown....
Manushya Foundation
Sep 3, 2023

Self-care: Knowing when to stop is self-love, not failure
Nurturing oneself with self-love: Understanding that gracefully knowing when to step back and take a breath is an affirmation of inner...
Manushya Foundation
Aug 4, 2023

Self-care: Knowing when to stop is self-love, not failure.
Nurturing oneself with self-love: Understanding that gracefully knowing when to step back and take a breath is an affirmation of inner...
Manushya Foundation
May 20, 2023

Mental Health Awareness Month
Mental Health Awareness Month May is #MentalHealthAwarenessMonth! 💚 Let this be a reminder to check on and take care of your loved ones....
Manushya Foundation
May 5, 2023


#SelfCare: I will not let anyone walk through my mind with their dirty feet.
💫 Your mind is a sacred place, don’t let anyone invade it with their toxic energy. #ProtectMyEnergy #ProtectYourEnergy Credit to the...
Manushya Foundation
Apr 22, 2023

#SelfCare: Holding yourself accountable for your life choices is the most empowering gift.
#SelfCare: Holding yourself accountable for your life choices is the most empowering gift you can give yourself and others. 🤍Dear...
Manushya Foundation
Apr 7, 2023

#SelfCare, You can be a kind person with a good person and still tell people to fuck off when needed
Being kind doesn't mean being a doormat.🤍 Dear Manushyans, remember that you have the power to stand up for yourself and set boundaries...
Manushya Foundation
Mar 25, 2023

#SelfCare: Your boundaries won't scare the right people away.
🤍 If you respect your boundaries, the right people will stay. Those who don't respect them, they weren't meant to stay anyway. Set the...
Manushya Foundation
Mar 10, 2023

#SelfCare: You will figure it out like you always have!
🤍 One day you will tell your story of how you've overcome what you are going through now, and it will become part of someone else's...
Manushya Foundation
Feb 24, 2023
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