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Manushya Foundation
#DecolonisedMentalHealth Minority Mental Health Emotional Guide to Disgust, Embarrassment and Envy
#SelfCare 📢🌍 Let’s dive into the complex emotions of disgust, embarrassment, and envy, and how they uniquely affect minority...
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Manushya Foundation
- Jul 5
#DecolonisedMentalHealth 😊July is BIPOC Mental Health Month!
🤎This July, we want to spotlight intersectionality in mental health for BIPOC Mental Health Month! While everyone experiences mental...
Manushya Foundation
- Jun 28
#BangkokPride 🇹🇭Reflecting on Bangkok Pride 2024, and staying true to our roots in spite of #RainbowCapitalism
🌏Pride Month is always an exciting time, dedicated to celebrating the global queer community. This year, over 200,000 locals and...
Manushya Foundation
- May 17
#ShadowWork 👁️How deeply do you know yourself?
💭 Shadow Work is a healing practice focused on facing the unconscious, repressed parts of ourselves, including our insecurities, fears,...
Manushya Foundation
- May 13
#FaceYourFears ❣️ By confronting your greatest fears, you unlock your greatest strengths!
🎐Wherever there is injustice in our society, you will find #Fear at its heart. Racism, sexism, ableism, classism, homophobia, fatphobia,...
Manushya Foundation
- May 3
#MentalHealthAwarenessMonth #BeFearless ❣️ By confronting your greatest fears, you unlock your greatest strengths!
🎐Wherever there is injustice in our society, you will find fear at its heart. It’s sad to think about. But simultaneously, it can bring...
Manushya Foundation
- Sep 15, 2023
💖✨ How you love yourself is how you teach others to love you 💖✨
In a world that often pulls us in a million different directions, it's easy to forget that the most important relationship we'll ever...
Manushya Foundation
- Sep 8, 2023
#Selfcare Rest is part of the process
#Selfcare 🐈 In the hustle and bustle of life, remember that rest isn't a detour; it's an essential part of the beautiful journey....
Manushya Foundation
- Sep 3, 2023
#Selfcare: Choosing REST&PLAY over exhaustion in a culture that glorifies busyness takes courage.
“It takes courage to say YES to REST ＆ PLAY, in a culture where exhaustion is seen as status symbol” 💖💆🛀🌼 quote by Brene Brown....
Manushya Foundation
- Aug 4, 2023
Self-care: Knowing when to stop is self-love, not failure
Nurturing oneself with self-love: Understanding that gracefully knowing when to step back and take a breath is an affirmation of inner...
Manushya Foundation
- Jul 17, 2023
Spreading some Selfcare love to kick-off the week like a badass #IntersectionalFeminist 🫶✨
#MondayMotivation 💫 Spreading some Selfcare love to kick-off the week like a badass #IntersectionalFeminist 🫶✨ 👉 "Choose what's good...
Manushya Foundation
- Jun 9, 2023
Embracing Your Own Freedom
#Selfcare Discover the power of letting go and prioritizing your well-being. Learn how to surround yourself with positive vibes, walk...
Manushya Foundation
- May 20, 2023
Self-care: Knowing when to stop is self-love, not failure.
Nurturing oneself with self-love: Understanding that gracefully knowing when to step back and take a breath is an affirmation of inner...
Manushya Foundation
- May 5, 2023
Mental Health Awareness Month
Mental Health Awareness Month May is #MentalHealthAwarenessMonth! 💚 Let this be a reminder to check on and take care of your loved ones....
Manushya Foundation
- Apr 22, 2023
#SelfCare: I will not let anyone walk through my mind with their dirty feet.
💫 Your mind is a sacred place, don’t let anyone invade it with their toxic energy. #ProtectMyEnergy #ProtectYourEnergy Credit to the...
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