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  • Writer's pictureManushya Foundation

May is #MentalHealthAwarenessMonth!

💚 Let this be a reminder to check on and take care of your loved ones.

Mental health is unique to all of us. For example, your depression may not look exactly like others'. Whether it is the types of psychotherapy or medications, what works for one person won't be necessarily effective for another. When it comes to mental health, recovery, and self-care, there is no one-size-fits-all approach. It’s personal, it’s complicated, it’s diverse, and it’s YOUR story.

#WeAreManushyan - Equal Human Beings

💬 We're encouraging everyone to help #BreakTheStigma around mental illness! Share your unique journeys to let people who are suffering know they are not alone and it’s okay to get help!


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